Time for the funny helmets and solo efforts. It was TT day @joemartinstagerace and Devil’s Den awaited the riders. Women’s Results: 🥇 Alia Shafi @fountcycling 🥈 Lauren Stephens @efeducation.tibco.svb 🥉 Laurel Quinones @teamtwenty24
Absolutely brutal weather conditions on stage 2 of @joemartinstagerace but that didn’t stop the riders from some hot racing. Women’s Results: 🥇 Lauren Stephens @efeducation.tibco.svb 🥈Emily Ehrlich @teamtwenty24 🥉 Emilie Fortin @cy
@joemartinstagerace is underway and it looks like someone told @tylerstites and the men of @projectechelonracing that they aren’t supposed to be good enough to win a UCI stage. The men’s race saw a breakaway which featured all the GC favo
Heavy is the head that wears the crown from the king of all crits @sunnykingcrit . This week we speak with @cbikemore of @projectechelonracing about sprinting and the art of doing it well. Since joining the first year UCI squad, Cade has been given
Tomorrow’s episode is sponsored by our new friends @calderalab . As bike racers we are super hard on our skin, especially on our faces. Sun, sweat, cold, dry air, wind, even sunscreen adds up over time. Just because you are a masters racer does
We’ve got a secret @williamrhardin of @projectechelonracing is a hugely underrated bike racer and an incredibly selfless person. We have another secret, @monk1122 is coming back on the show!!! 📸 by @kaicaddy from @sunnykingcrit #criteriumn
This week we turn the controls over to @cbikemore who has burst onto the scene this year as @projectechelonracing fast finisher. After a podium at @redlandsclassic crit then the win at @tourofthegila crit he came in to @sunnykingcrit poised for a bre
@mmacrostie and the women of @united__cycling are on their way to @joemartinstagerace the final major stage race in the US for this spring. They will join over 130 other women at that race. In the last 12 months we have seen an increasing number of U

Episode 147

In this conversation, Robert Kelly and Zach Gregg delve into the intricacies of aerodynamics in mass start bike racing, discussing how it impacts performance, the importance of bike fit, and the role of strength training. They explore the nuances of aerodynamic claims made by manufacturers, the significance of rider position, and the evolving metrics in cycling performance. The discussion also touches on the implications of UCI regulations on bike design and racing strategies, emphasizing the need for cyclists to understand the balance between aerodynamics and practical performance.